[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sonix.sk\/dobicyklujte-sa-ku-krasnym-miestam-a-k-stihlej-linii\/#Article","mainEntityOfPage":"https:\/\/www.sonix.sk\/dobicyklujte-sa-ku-krasnym-miestam-a-k-stihlej-linii\/","headline":"Dobicyklujte sa ku kr\u00e1snym miestam a k \u0161t\u00edhlej l\u00ednii.","name":"Dobicyklujte sa ku kr\u00e1snym miestam a k \u0161t\u00edhlej l\u00ednii.","description":"Ke\u010f nem\u00e1te radi beh, dlh\u00e9 prech\u00e1dzky, ci turistiku, ale pobyt vonku \u00e1no, bicykel by mohol by\u0165 ide\u00e1lnym spolo\u010dn\u00edkom pre V\u00e1s, ale aj pre V\u00e1\u0161ho partnera. Ve\u010f, \u010do m\u00f4\u017ee by\u0165 kraj\u0161ie, ako sa vo dvojici bicyklova\u0165 a\u00a0objavova\u0165 nov\u00e9 z\u00e1kutia, nie len V\u00e1\u0161ho mesta. Bicyklovanie To tu bolo v\u017edy. No, v\u00a0s\u00fa\u010dasnosti je naozaj ob\u013e\u00faben\u00fdm \u0161portom a\u00a0sp\u00f4sobom tr\u00e1venia […]","datePublished":"2019-11-12","dateModified":"2019-11-12","author":{"@type":"Person","@id":"https:\/\/www.sonix.sk\/author\/#Person","name":"","url":"https:\/\/www.sonix.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f14f9548cfce1bfc4b3267434069a757db9568e455121a8852ede019c83b3b5e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sonix.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sonix.sk\/wp-content\/uploads\/img_a299806_w16590_t1556289144.jpg","url":"https:\/\/www.sonix.sk\/wp-content\/uploads\/img_a299806_w16590_t1556289144.jpg","height":0,"width":0},"url":"https:\/\/www.sonix.sk\/dobicyklujte-sa-ku-krasnym-miestam-a-k-stihlej-linii\/","wordCount":384,"articleBody":"Ke\u010f nem\u00e1te radi beh, dlh\u00e9 prech\u00e1dzky, ci turistiku, ale pobyt vonku \u00e1no, bicykel by mohol by\u0165 ide\u00e1lnym spolo\u010dn\u00edkom pre V\u00e1s, ale aj pre V\u00e1\u0161ho partnera. Ve\u010f, \u010do m\u00f4\u017ee by\u0165 kraj\u0161ie, ako sa vo dvojici bicyklova\u0165 a\u00a0objavova\u0165 nov\u00e9 z\u00e1kutia, nie len V\u00e1\u0161ho mesta.\tBicyklovanieTo tu bolo v\u017edy. No, v\u00a0s\u00fa\u010dasnosti je naozaj ob\u013e\u00faben\u00fdm \u0161portom a\u00a0sp\u00f4sobom tr\u00e1venia vo\u013en\u00e9ho \u010dasu. V\u00a0z\u00e1vislosti od Va\u0161ej n\u00e1ro\u010dnosti sa odv\u00edja aj finan\u010dn\u00e9 za\u0165a\u017eenie V\u00e1\u0161ho rozpo\u010dtu touto z\u00e1bavkou. Ak si v\u0161ak nepotrp\u00edte na drah\u00e9 zna\u010dky, z\u00e1kladn\u00fd horsk\u00fd bicykel V\u00e1s m\u00f4\u017ee st\u00e1\u0165 p\u00e1r stov\u00e1k eur. Mestsk\u00fd bicykel e\u0161te ove\u013ea menej. Samozrejme, m\u00f4\u017eete investova\u0165 aj do oble\u010denia, top\u00e1nok a\u00a0\u010fal\u0161\u00edch doplnkov, ale nie je to nevyhnutnos\u0165.\tSam\u00e9 pozit\u00edvaOkrem blahodarn\u00fdch \u00fa\u010dinkov na Va\u0161e telo, ako je zlep\u0161enie kardovaskul\u00e1rneho syst\u00e9mu, balansu, flexibility, priaznivo vpl\u00fdva aj na redukciu hmotnosti. Taktie\u017e bicyklovanie m\u00e1 pozit\u00edvne \u00fa\u010dinky aj na redukciu stresu a\u00a0na celkov\u00e9 spevnenie V\u00e1\u0161ho tela. Nez\u00e1le\u017e\u00ed na tom, \u010di bicyklujete s\u00fa\u0165a\u017ene, alebo len tak pre pote\u0161enie, po pr\u00edchode do cie\u013ea sa budete c\u00edti\u0165 v\u00fdborne, zrelaxovane a\u00a0pr\u00edjemne unaveno. Nako\u013eko endorf\u00edny robia svoje, ur\u010dite V\u00e1m \u00fanava vadi\u0165 nebude!\tNie len do pr\u00edrody…Presne tak. Ak V\u00e1s pr\u00edroda a\u017e tak predsa len nel\u00e1ka a\u00a0ste sk\u00f4r mestsk\u00fd typ, prejdite z\u00e1pcham a\u00a0plnej mestskej hromadnej doprave pr\u00e1ve bicyklom. Auto nechajte doma. Minim\u00e1lne po\u010das jari a\u00a0leta. Do pr\u00e1ce, z\u00a0pr\u00e1ce, do mesta, na n\u00e1kupy, na po\u0161tu, alebo na k\u00e1vu s\u00a0kamar\u00e1tkami. Ke\u010f nem\u00e1te radi samotu, zavolajte partnera, \u010di kamar\u00e1ta. Vo dvojici sa V\u00e1m bud\u00fa mo\u017eno \u013eah\u0161ie prekon\u00e1va\u0165 potrebn\u00e9 kilometre. A\u00a0\u010do je d\u00f4le\u017eit\u00e9, pri jednoduch\u00fdch a\u00a0zdanlivo oby\u010dajn\u00fdch \u010dinnostiach budete neust\u00e1le v\u00a0pohybe a\u00a0t\u00fdm p\u00e1dom aj Va\u0161e kilogramy p\u00f4jdu dole.\tZ\u00e1kladn\u00e1 v\u00fdbava:\t\tBicykel \t\tCyklistick\u00e1 prilba\t\tSvetl\u00e1, reflexn\u00e9 prvky\t\tDobr\u00fd z\u00e1mok\t\tKo\u0161\u00edk (pre mestsk\u00fd bicykel)                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dobicyklujte sa ku kr\u00e1snym miestam a k \u0161t\u00edhlej l\u00ednii.","item":"https:\/\/www.sonix.sk\/dobicyklujte-sa-ku-krasnym-miestam-a-k-stihlej-linii\/#breadcrumbitem"}]}]